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Forest reserves Psychological aspects Forest reserves Therapeutic use Human beings Effect of environment on Nature, Healing power of Trees Psychological aspects Trees Therapeutic use

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Li, Qing

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Forest bathing : how trees can help you find health and happiness

Li, Qing

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Summary: A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.

Format: text

Publisher / Publication Date: Viking 2018

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